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Yoga Class at Salt Cave

NEXT YOGA SESSIONS: Schedule a Yoga Session October 27th, Friday @ 1:15PM November 3rd, Friday @ 1:15PM – SOLD OUT November 5th, Sunday @ 12:00PM  1.5 Hours  FREE SESSION COMMUNITY EVENT   PRANAYAMA: Duration 75 mins Yogic breathing, or Pranayama, revitalizes the body, steadies emotions, and creates greater clarity of mind. While practicing this ancient […]

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What is Halotherapy?

What is Halotherapy? Struggling with a skin disorder, respiratory distress, or similar ailment? Time spent relaxing in a professionally-controlled salt cave may do the trick. Halotherapy is the use of salt vapor to treat skin irritations, respiratory illnesses, and mental lethargy. The term “halotherapy” comes from the sub-word “halo”, which means salt in Greek. Monks […]

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Benefits of Himalayan Salt

Benefits of Himalayan Salt With its distinctive pink color, Himalayan salt is highly touted for its impressive health benefits. Himalayan salt has been used for centuries to detoxify the body and relieve symptoms associated with respiratory illnesses, skin disorders, and anxiety. The unique rock salt is mined from the Punjab region of Pakistan near the […]

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