Susie found Reiki to be a portal of healing and energy rejuvenation. After becoming a true believer in the power of this special modality, Susie then sought out to become a certified Reiki practitioner and later became a Reiki master in Utah. Upon practicing reiki, Kundalini eventually found its way into Susie’s path. She quickly became entranced with the practice and soon became certified to teach Kundalini.
Much like Reiki, Kundalini works around energy and breath work. However, instead of having another person guide and generate energy for you, kundalini teaches you how to generate that same energy for yourself, which is Susie’s goal for all her students.
Born and raised in the South of France, Lola has had a passion and innate connection with horses since early age. Competitions later led her to become a professional race horse rider (Jockey) giving her the ability to travel around the world! Lola is a Metaphysical Practitioner, she completed the Metaphysical Mastery Programs and teaches how to perceive energy, connect to higher dimensional energy, visit higher dimensional realms and channel that energy into various aspects of life. Lola completed the 200 Hours Training certified through Yoga Alliance. She currently teaches Yin Yoga. Yoga helped her with physical recovery from horse racing related injuries. She gained more flexibility, balance, and strength than she previously had. The physical practice of yoga is quite fun and will make you feel better, Vinyasa is fun, challenging and Yin is more an internal practice that helps ease any tension and stress, they both help to dissolve barriers to unify the mind, body, and spirit.
Adriana Lee is all about self discovery and empowerment through yoga. She teaches her students how to breathe, how to feel, and how to get reacquainted with their bodies. As a teacher, she breaks down big concepts and complicated poses to make them more interesting and more accessible. She is a total anatomy geek and is constantly learning more and more about the body so that she can better serve her students. Students leave the class feeling refreshed, connected to their bodies, and empowered.
Adriana is truly passionate about yoga and radiates love to her students. She says, “I found yoga at an impressionable age & important time in my life. I was too young to understand the depth of what I was doing – thought it was just exercise. But it made an imprint on me. Later, I used yoga to get through a challenging relationship and even more challenging divorce. That’s when I decided to become a teacher. It was my safe haven. I learned to be strong, resilient, and more importantly I learned how to feel my emotions fully rather than numbing out. I wanted to share the gift of what I learned. It was way too good to keep all to myself. “ Her intention is to share what she has learned about the magic of movement & the bliss of being.